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About Posh Body

The Ultimate Method to Change Your Life

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Why Posh Body Fitness

Suitable For All Levels 

Flexible

Schedule

Customized

Programming

Advanced

Techniques

Proven

Results

Professional Trainers

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Get in Touch

Contact us today for a FREE consultation.

Orange County, California 

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. 

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